lau B's Journal, 13 Nov 16

Weigh In record (no journal entry) for 13 November 2016
66.1 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2016:
1587 kcal Fat: 79.70g | Prot: 49.40g | Carbs: 174.21g.   Breakfast: Croissant, Auchan Pain aux Raisins. Lunch: Banette Pain Viking, Oignons, Bjorg Bouillon Cube Légumes, Champignons. Dinner: Noix, Elle & Vire Crème 4%, Fin Carré Chocolat Noir Dessert 52 %, Banette Pain Viking, Yumyum Nouilles Instantané Légumes, Baccara Compote de Pommes, Auchan Noix de Coco Râpée, Auchan Huile de Noisette, Maizena Maizena, Sucre, Bjorg Bouillon Cube Légumes, Oignons, Champignons. Snacks/Other: Balisto Miel et Amandes, J.D. Gross Noir Dégustation 95%, Etorki Fromage de Brebis, Pomme. more...
Gaining 9.8 kg a Week

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lau B's Weight History


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