Weigh In record (no journal entry) for 13 November 2016
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131.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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2872 kcal
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Fat: 155.17g | Prot: 207.67g | Carbs: 149.64g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Carrefour Lait Demi Écrémé, Gendarme. Lunch: Chocolat, Salade Verte, Pommes de Terre Sautées, Picard Moules Marinières. Dinner: Mandarine, Saucisse de Francfort, Carrefour Lait Demi Écrémé, Salami de Porc (à Sec ou Dur), Caprice des Dieux Caprice Des Dieux, Gendarme. more...
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Losing 14 kg a Week
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