Weigh In record (no journal entry) for 12 November 2016
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64.7 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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975 kcal
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Fat: 58.59g | Prot: 37.92g | Carbs: 73.96g.
Breakfast: Banette Pain Viking, Noix, Elle & Vire Crème 4%, Fin Carré Chocolat Noir Dessert 52 %, Café (en Poudre Instantané), Nescafé Cappuccino Vanille. Lunch: Les Croisés Fromage de Brebis, St Môret St Môret, Coeur de Lion Camembert, Beurre, Banette Pain Viking, Fin Carré Crusti Choc, Bjorg Bouillon Cube Légumes, Picard Fleurettes de Brocolis, Radis, Oignons. more...
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steady weight
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