Weigh In record (no journal entry) for 21 August 2015
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64.8 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 66.86g | Prot: 40.17g | Carbs: 182.19g.
Breakfast: Spiegelei, Schinkenspicker Vegitarische Mortadella, Jogging Frischkäse-Fass mit Feinem Bärlauch, Apfel, REWE Bäcker Brötchen. Lunch: Penny Markt Saure Sahne, Schlagsahne, Kartoffeln, Sonnenblumenöl, Gurke (Geschält). Dinner: Aldi Bio Gemüsebrühe, Alnatura Rote Linsen, Tomatenmark, Zwiebeln, Schlagsahne, Sonnenblumenöl, Möhren. Snacks/Other: Vivani Mandel Orange, Roter Tafelwein. more...
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Losing 1.1 kg a Week
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Himbeerfisch's Weight History
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