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dreamer1897
Journal
11 Nov 16
dreamer1897's Journal, 11 Nov 16
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Weigh In record (no journal entry) for 11 November 2016
61.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 November 2016:
2047 kcal
Fat: 71.74g | Prot: 77.49g | Carbs: 275.35g.
Breakfast:
Rogalik.
Dinner:
Ziemniaki (Miąższ, z Solą, Gotowane), Klopsiki Wieprzowe.
Snacks/Other:
Kan. Opiekacz 1Plsż-2Plkielbkra-2Krchlpszen, Bakoma Jogurt Fruvita Biedronka Brzoskwinia-Marakuja, Mandarynki.
more...
1768 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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dreamer1897's Weight History
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