Weigh In record (no journal entry) for 11 November 2016
|
64.7 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2016:
|
1296 kcal
|
Fat: 60.63g | Prot: 58.17g | Carbs: 129.21g.
Breakfast: Nescafé Cappuccino Vanille. Lunch: Banette Pain Viking, Biothentic Son d'avoine, Bjorg Bouillon Cube Légumes, Picard Fleurettes de Brocolis, Radis, Oignons. Dinner: J.D. Gross Noir Dégustation 95%, Snickers Mini Snickers, Sacla' Tomates Séchées Au Soleil, Baresa Pesto Alla Genovese, Haricots Verts, Auchan Mozzarella, Elle & Vire Crème 4%, Roquette (Rocket), Jambon Cru, Auchan Pâte à Pizza. Snacks/Other: St Môret St Môret, Camembert, Pain, Auchan Lait Demi-Écrémé. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|