Weigh In record (no journal entry) for 11 November 2016
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86.2 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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2575 kcal
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Fat: 125.50g | Prot: 93.97g | Carbs: 272.44g.
Breakfast: Urtete, Kaffe, Klementiner, Æg, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Vanilje, Gulerødder, Mandler. Lunch: Oksekød eller Kødsovs, Hvide Bønner (Modne Frø, på Dåse), Grønne Ærter, Savoy Kål, Peberfrugter, Tomater, Majs, Blomkål, Vand. Dinner: Freihofer Gourmet Kartoffelkroketter med Mandler, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Bähncke Bearnaise Sauce, Easy Tasty Coleslaw med Dressing. Snacks/Other: Harboe Hindbær Brus, Odense Marcipan Nougat, Odense Marcipan Marcipan, Faxe Kondi Faxe Kondi, Faxe Kondi Free, Drømmekage, Kaffe. more...
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Gaining 1.1 kg a Week
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Mussejka's Weight History
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