Weigh In record (no journal entry) for 10 November 2016
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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422 kcal
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Fat: 18.65g | Prot: 20.77g | Carbs: 42.96g.
Breakfast: Carrefour Lait Demi Écrémé, Twinings Earl Grey, Beurre (Salé), Kiwi, Citron, Jardin Bio Tartines Craquantes Multicéréales. Lunch: Cereal Bio Croq Soja à la Provençale. more...
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Gaining 0.7 kg a Week
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louloutte35's Weight History
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