Weigh In record (no journal entry) for 06 November 2016
|
133.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2016:
|
1619 kcal
|
Fat: 76.49g | Prot: 113.05g | Carbs: 112.22g.
Breakfast: Gratin de Courgettes, Fromage de Chèvre. Lunch: Fromage de Chèvre, Carrefour Lait Demi Écrémé, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Auchan Marrons Entiers, Stoeffler Spätzle à Poêler, Picard Civet de Chevreuil. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|