Weigh In record (no journal entry) for 07 November 2016
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130 kg
Lost so far: 0 kg.
Still to go: 94 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1541 kcal
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Fat: 99.06g | Prot: 46.45g | Carbs: 115.90g.
Breakfast: Rama Original Margarine, Jungle Oats, Huletts Brown Sugar, Clover Full Cream Fresh Milk, Bakers Good Morning Breakfast Biscuits. Lunch: Wellington's Sweet Chilli Sauce, Clover Cheddar Cheese, Stork Country Spread Medium Fat, Woolworths White Hotdog Rolls, Pick n Pay Boerewors. more...
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Gaining 0.4 kg a Week
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elsa0310's Weight History
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