Tania Andrade DF's Journal, 22 Oct 16

Weigh In record (no journal entry) for 22 October 2016
59.9 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2016:
1876 kcal Fat: 68.88g | Prot: 78.21g | Carbs: 177.69g.   Lunch: Montevérgine Mentinha, Ajinomoto Adoçante MID, Café Expresso, La Serenisima Doce de Leite, Andorinha Azeite de Oliva Extra Virgem, Acelga, Paella. Dinner: Abacaxi, Vodca, Heineken Cerveja Heineken, Stella Artois Cerveja, Brigadeiro de Colher, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Pão Francês, Pasta de Queijo, Tabule, Salpicão de Frango, Caldo Verde, Carne de Vaca Assada. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé). more...
Gaining 0.2 kg a Week

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Tania Andrade DF's Weight History


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