Weigh In record (no journal entry) for 05 November 2016
|
51.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2016:
|
540 kcal
|
Fat: 38.00g | Prot: 39.00g | Carbs: 11.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Dinner: Beef Dinner Franks. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
Gaining 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|