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ivandenisov
Journal
03 Nov 16
ivandenisov's Journal, 03 Nov 16
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Посетил качалочку.
Поделал: гиперэкстензию (наконец-то начало получаться), жим ногами (+10 кг), жим от груди (+10 кг), пресс (+5 раз).
Всё хорошо получилось.
69 kg
Lost so far:
19 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 5.1 kg a Week
5 Supporters
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ivandenisov's Weight History
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