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Валентина0207
Journal
02 Nov 16
Валентина0207's Journal, 02 Nov 16
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Weigh In record (no journal entry) for 02 November 2016
60.3 kg
Lost so far:
11.5 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2016:
1386 kcal
Fat: 73.85g | Prot: 91.02g | Carbs: 93.52g.
Breakfast:
Брест Литовск Сыр Выдержанный, Сахар.
Lunch:
Говяжий Фарш, Сахар.
Dinner:
Банан.
Snacks/Other:
Сахар.
more...
1947 kcal
Exercise:
Housework - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 6 hours.
more...
Losing 1.4 kg a Week
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Валентина0207's Weight History
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