Weigh In record (no journal entry) for 02 November 2016
|
64.1 kg
Lost so far: 5.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
1529 kcal
|
Fat: 74.39g | Prot: 48.27g | Carbs: 157.27g.
Breakfast: Biscottes, Café, Conserves de Confiture. Lunch: Sandwich Jambon Beurre. Dinner: Danone Yaourt Nature, Avocat, Royco Soupe Gratinée Oignons et Croûtons, Royco Soupe Gratinée Oignons et Croûtons. Snacks/Other: Côte d'Or Chocolat au Lait, Gerlinéa Biscuits Pomme Figue, Clémentines, Kronenbourg Bière, Cappuccino. more...
|
|
1797 kcal
|
Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadinebulle's Weight History
|