Weigh In record (no journal entry) for 02 November 2016
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76 kg
Lost so far: 6.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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463 kcal
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Fat: 12.12g | Prot: 23.84g | Carbs: 62.51g.
Breakfast: Andros Compote Pomme Châtaigne, Yoplait Fromage Blanc Câlin 0%, Graines de Lin, Myprotein Rolled Oats. more...
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Losing 0.3 kg a Week
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DaCrazyCoach's Weight History
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