Weigh In record (no journal entry) for 16 August 2011
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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1601 kcal
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Fat: 95.31g | Prot: 108.20g | Carbs: 90.58g.
Breakfast: almond butter, Cottage Cheese (Lowfat 1% Milkfat). Lunch: laughing cow cheese, ground beef. Dinner: Light Italian Dressing, Chargrilled Chicken Cool Wrap, Chicken Nuggets (8 Count). Snacks/Other: shredded parmesan cheese, Strawberries, sargento light string cheese, mixed nuts, mixed nuts. more...
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2747 kcal
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Exercise:
Bootcamp - 55 minutes, Sprints - 34 minutes, Sitting - 6 hours, Driving - 1 hour, Desk Work - 2 hours, Resting - 4 hours and 56 minutes, Sleeping - 8 hours and 35 minutes. more...
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Jebbie23's Weight History
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