Weigh In record (no journal entry) for 31 October 2016
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70.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1014 kcal
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Fat: 39.05g | Prot: 26.28g | Carbs: 134.97g.
Breakfast: Farmer Croc Nature Müesli, Milch 1,5%. Lunch: Indisches Fladenbrot Naan. Dinner: Manor Branche Choco Noir. more...
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Losing 1.0 kg a Week
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