qui's Journal, 31 Oct 16

Weigh In record (no journal entry) for 31 October 2016
135.1 kg Lost so far: 0 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2016:
2543 kcal Fat: 111.79g | Prot: 148.13g | Carbs: 224.57g.   Breakfast: Salami de Porc (à Sec ou Dur), Salami de Porc (à Sec ou Dur), Côte d'Or Chocolat au Lait, Coop Lait Demi-Écrémé. Lunch: Carrefour Lait Demi Écrémé, Aldi Spaghetti, Oeuf, Casino Salade Caesar. Dinner: Moules. more...
steady weight

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