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3.9
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74.4 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1475 kcal
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Fat: 69.79g | Prot: 108.75g | Carbs: 98.36g.
Breakfast: Nasze Smaki Kiełbasa Śląska, Rama Classic, Biedronka Bułka Kajzerka. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Lubella Makaron Świderki. Snacks/Other: Filet z Piersi Kurczaka w Panierce. more...
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Gaining 1.4 kg a Week
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MariuszW.'s Weight History
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