Weigh In record (no journal entry) for 31 October 2016
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71.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1828 kcal
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Fat: 98.70g | Prot: 51.14g | Carbs: 162.28g.
Breakfast: Nestle Caro Original, Butter, Müller Joghurt mit der Ecke Bora Bora Ananas Kokos, Marmelade, Harry Steinofenbrot. Lunch: Zwiebeln, Zucker, Shoi Sojasauce Süß, Knoblauch, Schweinebauch, Olivenöl, Ingwer. Dinner: Glühwein, Zentis Marzipanbrote. more...
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Losing 2.8 kg a Week
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gabili147's Weight History
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