Weigh In record (no journal entry) for 26 October 2016
|
74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2016:
|
644 kcal
|
Fat: 29.80g | Prot: 82.89g | Carbs: 10.14g.
Breakfast: Clara de Ovo Cozida, Peito de Frango no Forno, Grelhado ou Assado. Lunch: Clara de Ovo Cozida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Óleo de Coco, Gengibre, Limão, Couve Manteiga Crua, Clara de Ovo Cozida. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djanearaujo's Weight History
|