Weigh In record (no journal entry) for 29 October 2016
|
49.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2016:
|
1615 kcal
|
Fat: 67.13g | Prot: 69.82g | Carbs: 175.11g.
Lunch: Colruyt Everyday Frangipanes, Carottes. Dinner: Colruyt Everyday Choucroute Garnie, Huile d'Olive, King's Crown Haricots Verts Très Fin, Blanc de Poulet (Poulets à Rôtir ou à Griller), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pain de Seigle (Teneur Réduite en Calories), Nutella Choco, Cacao et Mélange de Sucre (avec du Lait Écrémé), Lotus Speculoos (7,5g), Colruyt Everyday Frangipanes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jinx kawaii's Weight History
|