Weigh In record (no journal entry) for 27 October 2016
|
114.6 kg
Lost so far: 9.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
1168 kcal
|
Fat: 66.19g | Prot: 66.85g | Carbs: 87.68g.
Breakfast: Nutiva Organic Chia Seed, Strawberries, 365 Organic Brown Flax Seeds. Lunch: Great Value Chicken Drumettes, Steamed Dumpling (Filled with Meat Poultry or Seafood), Chicken Stir Fry, Hy-Vee Eggroll. Dinner: Peanut Butter, Diamond of California Chopped Walnuts, Kellogg's Special K Vanilla Almond Cereal. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|