Weigh In record (no journal entry) for 27 October 2016
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122 kg
Lost so far: 21.5 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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2928 kcal
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Fat: 170.11g | Prot: 139.15g | Carbs: 44.18g.
Breakfast: Koffie, AH Katenspek, Gebakken Ei, AH Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+. Lunch: AH Roomboter Ongezouten, AH Basic Mayonaise, Varkenshaas, AH Thaise Roerbakmix. Dinner: Melkan Slagroom, Witte Tafelwijn, Lidl Carpaccio, Champignons, Biefstuk. Snacks/Other: AH Koffieroom, Galbani Mascarpone. more...
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Losing 0.5 kg a Week
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bertine84's Weight History
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