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Dalcayagar
Journal
03 Jun 16
Dalcayagar's Journal, 03 Jun 16
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Weigh In record (no journal entry) for 03 June 2016
85.5 kg
Lost so far:
0 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2016:
271 kcal
Fat: 1.31g | Prot: 20.74g | Carbs: 43.30g.
Breakfast:
Soprole Uno al Día.
Lunch:
Regimel Jalea, Caldo de Pollo.
Dinner:
Regimel Jalea, Caldo de Pollo.
Snacks/Other:
Colun Yogurt Batido Light, Té Endulzados con Edulcorante de Bajas Calorías, Soprole Leche Descremada.
more...
2262 kcal
Exercise:
Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Dalcayagar's Weight History
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