Weigh In record (no journal entry) for 25 October 2016
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67.1 kg
Lost so far: 15.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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883 kcal
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Fat: 31.43g | Prot: 60.30g | Carbs: 89.60g.
Breakfast: Haşlanmış Yumurta, Domatesler, Lor Peyniri, Kepekli Ekmek. Lunch: Arnavut Ciğeri, Yoğurt. Dinner: Ton Balığı Salatası. more...
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steady weight
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yaza99kala's Weight History
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