Weigh In record (no journal entry) for 25 October 2016
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76.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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617 kcal
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Fat: 7.97g | Prot: 18.56g | Carbs: 124.02g.
Breakfast: Abacaxi. Lunch: Ovo, Cajuína, Cebolas, Tomates, Brócolis, Cenouras, Arroz Integral. more...
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steady weight
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felipedutra's Weight History
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