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kikka--
Journal
24 Oct 16
kikka--'s Journal, 24 Oct 16
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Weigh In record (no journal entry) for 24 October 2016
111.3 kg
Lost so far:
28 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2016:
999 kcal
Fat: 25.91g | Prot: 35.96g | Carbs: 148.78g.
Breakfast:
Kahvi, Elovena Kaurapuuro, Dolce Gusto Mocha, Banaanit.
Dinner:
Dolce Gusto Mocha, Fazer Juustosämpylä, Vihanneskeitto (Valmistettu Veteen).
Snacks/Other:
Suodatinkahvi.
more...
3801 kcal
Exercise:
Gym - 1 hour, vesijuoksu - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 45 minutes.
more...
Gaining 0.3 kg a Week
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kikka--'s Weight History
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