Weigh In record (no journal entry) for 24 October 2016
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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681 kcal
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Fat: 17.60g | Prot: 23.24g | Carbs: 114.72g.
Breakfast: Medjool Dates, Peanut Butter, Jungle Oats, 2% Fat Milk. Snacks/Other: SPAR 2% Low Fat Milk. more...
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Gaining 0.0 kg a Week
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MarzanneH's Weight History
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