Weigh In record (no journal entry) for 23 October 2016
|
82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2016:
|
586 kcal
|
Fat: 16.43g | Prot: 47.87g | Carbs: 61.57g.
Breakfast: Banana Prata. Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana Prata. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatáliaSimões's Weight History
|