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Ivonnebella
Journal
19 Oct 16
Ivonnebella's Journal, 19 Oct 16
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Weigh In record (no journal entry) for 19 October 2016
57.6 kg
Lost so far:
2.5 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2016:
1103 kcal
Fat: 54.32g | Prot: 31.01g | Carbs: 122.02g.
Lunch:
Bimbo Donas, Bimbo Donas, Quesadilla.
Dinner:
Ruffles Queso, Coca-Cola Coca-Cola, Sincronizada.
more...
1464 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Ivonnebella's Weight History
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