Weigh In record (no journal entry) for 19 October 2016
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71.8 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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63 kcal
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Fat: 1.00g | Prot: 2.10g | Carbs: 10.50g.
Breakfast: Dreikorn Toast Norma. more...
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Gaining 0.6 kg a Week
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