Weigh In record (no journal entry) for 18 October 2016
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1578 kcal
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Fat: 91.02g | Prot: 58.46g | Carbs: 121.04g.
Breakfast: Marque Repère Chocolat Noir 72%, Lactel Lait Demi-Écrémé. Lunch: Charal Le Grand Cru Limousin, Pommes de Terre Blanches (Chair et Peau). Dinner: Rians Crème Brûlée, Saint Agur Fromage à Pâte Persillée, Président Beurre Doux, Baguette. Snacks/Other: Herta Tendre Noix à la Broche. more...
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Losing 4.2 kg a Week
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ShrinkingButterfly's Weight History
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