Weigh In record (no journal entry) for 17 October 2016
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108.2 kg
Lost so far: 0.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1474 kcal
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Fat: 104.07g | Prot: 92.36g | Carbs: 44.59g.
Breakfast: Morangos, Café, Omelete ou Ovos Mexidos. Lunch: Coco, Cenouras Cozidas, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Cebolas, Omelete ou Ovos Mexidos com Queijo, Bife de Carne de Vaca. Snacks/Other: Scala Queijo Prato, Kiwi, Nestlé Creme de Leite, Coco. more...
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Losing 1.1 kg a Week
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Marise Teixeira's Weight History
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