Weigh In record (no journal entry) for 17 October 2016
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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500 kcal
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Fat: 10.18g | Prot: 20.41g | Carbs: 87.06g.
Breakfast: Mandarine. Lunch: Pomme. Dinner: Kiwi, Laitue, Florette Brocolis Vapeur, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature Sucré, Avocat, Blanc d'Oeuf Cuit. more...
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1551 kcal
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Exercise:
Dance (fast step, aerobic) - 44 minutes, Sitting - 3 hours and 30 minutes, Reading - 3 hours and 30 minutes, Walking (brisk) - 6.5/kph - 48 minutes, Resting - 9 hours and 28 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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solennroh's Weight History
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