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93.1 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1334 kcal
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Fat: 31.74g | Prot: 114.24g | Carbs: 147.65g.
Breakfast: Mustikka, Myllyn Paras Pikakaurahiutale. Lunch: Perunat (ilman Suolaa, Keitetty), Fazer Amica Paistettua Seitifileetä, Kypsennetyt Sekavihannekset (Maissi, Limanpavut, Herneet, Vihreät Pavut ja Porkkanat). Snacks/Other: Kahvi, Arla Keso Raejuusto, Arla Keso Raejuusto, Arla Keso Raejuusto. more...
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3042 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Bicycling (slow) - 18/kph - 1 hour and 35 minutes. more...
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Gaining 0.1 kg a Week
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