Weigh In record (no journal entry) for 13 October 2016
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1270 kcal
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Fat: 23.65g | Prot: 75.36g | Carbs: 182.05g.
Breakfast: Horeca Select Овсянка. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Dinner: Глобус Крупа Гречневая, Свиная Корейка (Вырезка). more...
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Losing 1.2 kg a Week
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7thLegion's Weight History
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