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-0.6
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74.7 kg
Lost so far: 11.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1480 kcal
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Fat: 72.95g | Prot: 100.59g | Carbs: 104.47g.
Breakfast: Biedronka Krakowska Sucha, Vifon Zupka Chinska. Dinner: Jutrzenka Wafle Familijne Mleczne, Surówka z Białej Kapusty, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki). Snacks/Other: Pomidory, Jajecznica. more...
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Losing 2.1 kg a Week
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MariuszW.'s Weight History
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