Weigh In record (no journal entry) for 09 October 2016
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1453 kcal
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Fat: 73.67g | Prot: 33.95g | Carbs: 182.85g.
Lunch: Avocado, Kaffee, Vollkornnudeln (Gekocht), Brokkoli. Dinner: Baguette, Olivenöl, Europäische Weintraubensorte, Tomaten, Möhren. Snacks/Other: Mandeln. more...
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2526 kcal
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Exercise:
Squats (Legs) - 20 minutes, Cardio - 25 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 12.6 kg a Week
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Lillymanilli's Weight History
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