Weigh In record (no journal entry) for 08 October 2016
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62.9 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1114 kcal
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Fat: 50.61g | Prot: 29.44g | Carbs: 135.80g.
Breakfast: Picard Pain au Chocolat, La Brioche Dorée Croissant, Nescafé Cappuccino Noisette. Lunch: Vitasia Lait de Coco, Sauce de Soja, Auchan Huile de Noisette, Maizena Maizena, Auchan Flocons d'avoine, Betteraves, Carottes, Beurre, Maître Jean Pierre Baguette Céréales, Maggi Bouillon de Légumes, Chou-Fleur. more...
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Losing 6.3 kg a Week
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