Weigh In record (no journal entry) for 07 October 2016
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51.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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827 kcal
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Fat: 16.48g | Prot: 45.99g | Carbs: 127.48g.
Breakfast: Pommes Pink Lady, Banane, Sojasun Yaourt Nature. Lunch: Framboises, Sojasun Yaourt Nature, Saint Eloi Cœurs d'artichauts, Poivrons Rouges Doux, Aldi Vinaigre Balsamique, Bonduelle Maïs, Chou-Fleur, Tomates. Dinner: Haricots Verts, Picard Ratatouille Cuisinée, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Filet de Colin d'alaska. more...
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Losing 0.4 kg a Week
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Adelevsp's Weight History
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