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dheimer
Journal
02 Nov 07
dheimer's Journal, 02 Nov 07
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Small workout (30 minutes on the stationary bike) this morning. Following the diet well. Got through Halloween without eating any sweets. Down a pound. The tough thing is to maintain through the weekend.
85.3 kg
Lost so far:
7.7 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
Losing 1.1 kg a Week
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Comments
Good Job!! No candy for me either.... Goals Met!!
02 Nov 07 by member:
lorik
Good luck with the weekend! Congrats on your loss.
02 Nov 07 by member:
Herbie
way to go on the weight drop...stay focused thru the weekend...
02 Nov 07 by member:
loosinisfun
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dheimer's Weight History
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