Weigh In record (no journal entry) for 07 October 2016
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127 kg
Lost so far: 14 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1921 kcal
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Fat: 50.37g | Prot: 55.36g | Carbs: 168.23g.
Breakfast: Pão de Açúcar Bolo Formigueiro. Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Skol Cerveja, Frigor Hans Salame tipo Italiano, Perdigão Presunto, Sadia Queijo Mussarela, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.8 kg a Week
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Parocubra's Weight History
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