Weigh In record (no journal entry) for 07 October 2016
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69.9 kg
Lost so far: 10.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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148 kcal
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Fat: 7.56g | Prot: 10.07g | Carbs: 11.80g.
Breakfast: Кинза, Кофе с Молоком, Приготовленная Квашеная Капуста, Омлет с Молоком. more...
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Losing 4.2 kg a Week
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Настена30's Weight History
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