Weigh In record (no journal entry) for 07 October 2016
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63 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1397 kcal
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Fat: 61.66g | Prot: 62.95g | Carbs: 145.96g.
Breakfast: Power System Power System Vegan Protein Vanille, Alpro Soya Kokosnussmilch. Lunch: Blaubeerpfannkuchen, REWE Tortilla Wraps Weizen. Dinner: Blaubeerpfannkuchen, Mühlenhof Wiener Würstchen. more...
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Gaining 2.8 kg a Week
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