Weigh In record (no journal entry) for 06 October 2016
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88.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1667 kcal
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Fat: 80.48g | Prot: 86.72g | Carbs: 154.66g.
Breakfast: Grøn Te, Kaffe, Arla Cheasy Skyr, Gulerødder, Nordic Food Partners Økologisk Chia Frø, Hasselnødder, Ananas, Blomkål. Lunch: Fuldkornsnudler, Citronsaft, Grønne Ærter (Frosne), Majs, Bagt eller Stegt Fisk, Blomkål, Vand, Savoy Kål. Dinner: Langelænder Grillpølse, Salatmesteren Kartoffelsalat, Vand, Sennep, Blandet Salat, Ketchup. Snacks/Other: Kims Crunch Cut Chips Læsø Sydesalt, Harboe Cola Light, Kage (uden Glasur), Grøn Te, Kaffe. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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