Weigh In record (no journal entry) for 05 October 2016
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1708 kcal
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Fat: 56.53g | Prot: 52.53g | Carbs: 273.57g.
Breakfast: Clémentines, Café au Lait, Barres Granola Enrobées de Chocolat aux Pépites de Chocolat, Café au Lait, Clémentines, Banane. Lunch: Lait d'Amande, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Lait de Soja, Amandes, Quaker Flocons d'avoine Nature, Amandes, Lait de Soja, Quaker Flocons d'avoine Nature, Bananes, Lait de Soja, Amandes, Quaker Flocons d'avoine Nature. Dinner: Clémentines, Clémentines, Clémentines, Cornet de Glace, Glaces à la Fraise. Snacks/Other: Brocoli Cuit (à partir de Frais), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Amandes, Clémentines, Amandes, Amandes, Amandes, Amandes, Clémentines. more...
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1735 kcal
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Exercise:
Cross Trainer - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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nikinuyts's Weight History
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