Weigh In record (no journal entry) for 03 October 2016
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57 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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632 kcal
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Fat: 16.91g | Prot: 29.41g | Carbs: 41.55g.
Breakfast: Yakult Leite Fermentado. Lunch: Vinho Cabernet Sauvignon. Dinner: Max Titanium Top Whey 3W, Abacate. more...
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Losing 0.3 kg a Week
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nanda_dei's Weight History
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