Weigh In record (no journal entry) for 02 October 2016
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82.3 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1474 kcal
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Fat: 85.04g | Prot: 107.91g | Carbs: 80.11g.
Breakfast: AH Coburger Gerookte Rauwe Ham, AH Olijfolie Traditioneel, Ei. Lunch: Melkan Roomboter Ongezouten, Wortelen, AH Gesneden Uien, Jumbo Kippenbouillon, Campina Halfvolle Melk, AH Bacon, Cheddar Kaas, Broccoli. Dinner: Sojasaus, AH Oestersaus, Puntpaprika, Champignons, AH Shiitake, AH Varkenshaas, AH Olijfolie Traditioneel. Snacks/Other: Notenmix (Ongezouten), Babybel Babybel. more...
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Gaining 1.1 kg a Week
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Ikdenkkris's Weight History
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